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Day 7 - FLEXIBLE MIND Yoga Challenge – BELIEVE
DAY 7: BELIEVE - 10 min Morning Yoga Stretch – Flexible Body Yoga Challenge
Day 8 - FLEXIBLE MIND Yoga Challenge – TRUST
Day 2 - FLEXIBLE MIND Yoga Challenge – DREAM
DAY 8: TRUST - 10 min Morning Yoga Stretch – Flexible Body Yoga Challenge
Day 14 - FLEXIBLE MIND Yoga Challenge – CELEBRATE
Day 23 - FLEXIBLE MIND Yoga Challenge – REFRAME
Day 11 - FLEXIBLE MIND Yoga Challenge – ACTIVATE
DAY 15: GRATITUDE - 10 min Morning Yoga Stretch – Flexible Body Yoga Challenge
Day 30 - FLEXIBLE MIND Yoga Challenge – INTEGRATE
DAY 2: DREAM - 10 min Morning Yoga Stretch - Flexible Body Yoga Challenge
15 min Evening Yoga Stretches – Day #7 (BEDTIME YOGA FOR BEGINNERS)
